(Video Book, Exercise Poster & Zoom Call Included )
TheBreathe Baseball™ exercise routine is designed to balance,strengthen & condition the rotator cuff & surrounding muscle groups.
TheBreathe Baseball™ exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity.
TheBreathe Baseball™ ExercisePoster is a perfect addition for a player, coach or academy to ensure proper implementation of the BB exercise routine. The banner includes photos and descriptions of all 11Breathe Baseball™ exercises to make sure teams and players are getting the most out of their Arm Care routine.
These exercises can be performed in both the comfort of your home as well as on the playing field.