Pitcher Training

Pitcher Program

Join Pitching Performance Coach

10 Week Pitcher Program (January 27 – March 31st)

Sundays (2:00 – 3:00 PM)

-Learn Lower Half Mechanics & Connect Your Whole Body To Throw

-Practice Medicine Ball Drills To Learn Core Rotation, Flexion and Extension

-Learn Proper Arm Path and Sequence

-Stability, Balance and Grips

-Injury Prevention and Recovery